1.0Kennisarchiefhttps://www.powersupplements.nl/kennisarchiefadminhttps://www.powersupplements.nl/kennisarchief/author/admin/Advies om spiermassa te creëren en sterker te worden? | Kennisarchiefrich600338<blockquote class="wp-embedded-content" data-secret="mD9Uj2b3OV"><a href="https://www.powersupplements.nl/kennisarchief/spiermassa-breder-sterker/">Advies om spiermassa te creëren en sterker te worden?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.powersupplements.nl/kennisarchief/spiermassa-breder-sterker/embed/#?secret=mD9Uj2b3OV" width="600" height="338" title="“Advies om spiermassa te creëren en sterker te worden?” — Kennisarchief" data-secret="mD9Uj2b3OV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Vraag: Ik ben een jongen van 22, 1,98, 83 kilo. Ik ben al een tijdje aan het fitnessen en zie wel dat ik iets breder ben geworden. Ik heb alleen geen motivatie meer omdat ik niet echt duidelijk effect zie. Ik fitness normaal 2 x in de week. Nu overweeg ik shakes te nemen om...