1.0Kennisarchiefhttps://www.powersupplements.nl/kennisarchiefadminhttps://www.powersupplements.nl/kennisarchief/author/admin/Whey shake beter vóór of na de training innemen? | Kennisarchiefrich600338<blockquote class="wp-embedded-content" data-secret="lEKzfHHL3E"><a href="https://www.powersupplements.nl/kennisarchief/whey-shake-training-2/">Whey shake beter vóór of na de training innemen?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.powersupplements.nl/kennisarchief/whey-shake-training-2/embed/#?secret=lEKzfHHL3E" width="600" height="338" title="“Whey shake beter vóór of na de training innemen?” — Kennisarchief" data-secret="lEKzfHHL3E" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Vraag: Ik ben het gewend om de shakes na de training in te nemen. Nu lees ik dat de whey voor de training moet genomen worden. Is het een probleem als het na de training word ingenomen? Antwoord: Het innemen van de whey vooraf aan de training is effectiever. Een voorwaarde is dan wel dat...