{"version":"1.0","provider_name":"Kennisarchief","provider_url":"https:\/\/www.powersupplements.nl\/kennisarchief","author_name":"admin","author_url":"https:\/\/www.powersupplements.nl\/kennisarchief\/author\/admin\/","title":"Neem ik te veel gram eiwit tegelijkertijd? | Kennisarchief","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KwOjzhfdd7\"><a href=\"https:\/\/www.powersupplements.nl\/kennisarchief\/eiwit-gram\/\">Neem ik te veel gram eiwit tegelijkertijd?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.powersupplements.nl\/kennisarchief\/eiwit-gram\/embed\/#?secret=KwOjzhfdd7\" width=\"600\" height=\"338\" title=\"&#8220;Neem ik te veel gram eiwit tegelijkertijd?&#8221; &#8212; Kennisarchief\" data-secret=\"KwOjzhfdd7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Vraag: Ergens heb ik vernomen dat je lichaam maar 20 tot 30 gram eiwit per 2-3 uur kan opnemen. Is dit waar, en neem ik dus na de training te veel eiwit tegelijkertijd? Want momenteel gebruik ik jullie whey isolaat en micellaire caseine namelijk op de volgende manier: &#8211; &#8217;s Ochtends 20gr micellar caseine. &#8211;..."}