{"id":1251,"date":"2013-10-18T11:29:03","date_gmt":"2013-10-18T09:29:03","guid":{"rendered":"http:\/\/www.powersupplements.nl\/kennisarchief\/?p=1251"},"modified":"2013-10-18T11:29:36","modified_gmt":"2013-10-18T09:29:36","slug":"whey-creatine-tevoren-mengen","status":"publish","type":"post","link":"https:\/\/www.powersupplements.nl\/kennisarchief\/whey-creatine-tevoren-mengen\/","title":{"rendered":"Whey en creatine lang van tevoren mengen?"},"content":{"rendered":"<p><strong>Vraag:<\/strong><br \/>\nIk gebruik jullie volgende producten: <a href=\"http:\/\/www.powersupplements.nl\/micellar-casein-1000g-78\">micellar casein<\/a>, <a href=\"http:\/\/www.powersupplements.nl\/whey-temptation-750g-140\">whey<\/a> en <a href=\"http:\/\/www.powersupplements.nl\/creatine-monohydraat-creapure-600g-30\">creatine<\/a>.<\/p>\n<p>Nou vroeg ik me af welke van deze producten lang van tevoren kunnen worden gemengd (3-8 uur), zodat ik ze kan meenemen. En binnen welke tijd ze anders genuttigd moeten worden na mengen. Ik meng overigens met water.<\/p>\n<p><strong>Antwoord:<\/strong><br \/>\nJe kunt al deze supplementen ruim van tevoren mengen. Het is wel fijn om de eiwitpoeders voor gebruik nog even te schudden.<\/p>\n<p>De eiwitten en de creatine blijven in deze tijdspanne gewoon intact.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vraag: Ik gebruik jullie volgende producten: micellar casein, whey en creatine. Nou vroeg ik me af welke van deze producten lang van tevoren kunnen worden gemengd (3-8 uur), zodat ik ze kan meenemen. En binnen welke tijd ze anders genuttigd moeten worden na mengen. Ik meng overigens met water. Antwoord: Je kunt al deze supplementen&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,38,14],"tags":[50,68,353,790,789,91,49],"class_list":["post-1251","post","type-post","status-publish","format-standard","hentry","category-creatine","category-micellaire-caseine","category-whey","tag-caseine","tag-creatine-2","tag-eiwitpoeders","tag-intact","tag-meenemen","tag-mengen","tag-whey-2"],"_links":{"self":[{"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/posts\/1251"}],"collection":[{"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":1,"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/posts\/1251\/revisions"}],"predecessor-version":[{"id":1252,"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/posts\/1251\/revisions\/1252"}],"wp:attachment":[{"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/media?parent=1251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/categories?post=1251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.powersupplements.nl\/kennisarchief\/wp-json\/wp\/v2\/tags?post=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}